Best china study audio book to buy in 2019

We spent many hours on research to finding china study audio book, reading product features, product specifications for this guide. For those of you who wish to the best china study audio book, you should not miss this article. china study audio book coming in a variety of types but also different price range. The following is the top 10 china study audio book by our suggestions:

Product Features Go to site
The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health Go to amazon.com
The China Study Explained: Analysis & Review of The China Study by T. Colin Campbell & Thomas M. Campbell The China Study Explained: Analysis & Review of The China Study by T. Colin Campbell & Thomas M. Campbell Go to amazon.com
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet: Key Takeaways, Analysis & Review The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet: Key Takeaways, Analysis & Review Go to amazon.com
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Go to amazon.com
The China Diet Study Cookbook: Plant-Based Whole Food Recipes for Every Taste! The China Diet Study Cookbook: Plant-Based Whole Food Recipes for Every Taste! Go to amazon.com
Review and Analysis of Thomas M. Campbell II and T. Colin Campbell's: The China Study Review and Analysis of Thomas M. Campbell II and T. Colin Campbell's: The China Study Go to amazon.com
China Study: Die wissenschaftliche Begrndung fr eine vegane Ernhrungsweise China Study: Die wissenschaftliche Begrndung fr eine vegane Ernhrungsweise Go to amazon.com
The Silk Roads: A New History of the World The Silk Roads: A New History of the World Go to amazon.com
Whole: Rethinking the Science of Nutrition Whole: Rethinking the Science of Nutrition Go to amazon.com
Conoscere The China Study: Il legame tra alimentazione e salute Conoscere The China Study: Il legame tra alimentazione e salute Go to amazon.com

Reviews

1. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

Description

Here is the updated and expanded edition of the best seller that changed millions of lives.

The science is clear. The results are unmistakable.

You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

In 2005, T. Colin Campbell and his son Thomas M. Campbell, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.

This heavily expanded edition of their groundbreaking book features brand-new content, including the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients can benefit from a surging interest in plant-based nutrition.

The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

The new information includes the following:

  • Updated research on heart disease, obesity, diabetes, cancer, autoimmune disease, and other diseases
  • Updated supplementation recommendations
  • A new chapter about the media's coverage, or lack of coverage, of plant-based diet research

2. The China Study Explained: Analysis & Review of The China Study by T. Colin Campbell & Thomas M. Campbell

Description

Please note: This is an analysis and review of The China Study and not the original book.

The China Study by T. Colin Campbell and Thomas M. Campbell II is primarily focused on the results of an enormous survey of diet and mortality that T. Colin Campbell conducted in 65 Chinese counties.

Campbell was the son of farmers who ate a largely animal-based diet. When he began studying nutrition, he worked under the assumption that the typical American diet of dairy and meat products was ideal. However, after Campbell participated in a nutrition improvement program in a region in the Philippines where children had a high incidence of liver cancer, he began to have doubts.

Campbell read studies that helped him make the connection between protein consumption, the carcinogen aflatoxin, and liver cancer. Plant proteins were significantly less correlated to liver cancer.

3. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet: Key Takeaways, Analysis & Review

Description

Please note: This is a companion to the book and not the original book.

The China Study by T. Colin Campbell and Thomas M. Campbell II is primarily focused on the results of an enormous survey of diet and mortality that T. Colin Campbell conducted in 65 Chinese counties.

Campbell was the son of farmers who ate a largely animal-based diet. When he began studying nutrition, he worked under the assumption that the typical American diet of dairy and meat products was ideal. However, after Campbell participated in a nutrition improvement program in a region in the Philippines where children had a high incidence of liver cancer, he began to have doubts. Campbell read studies that helped him make the connection between protein consumption, the carcinogen aflatoxin, and liver cancer. Plant proteins were significantly less correlated to liver cancer growth after aflatoxin exposure.

This companion to The China Study includes:

  • Overview of the book
  • Important people
  • Key takeaways
  • Analysis of key takeaways
  • And much more!

4. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Description

From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally renowned nutrition expert, physician, and founder of Nutrition Facts, examines the 15 top causes of premature death in America - heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more - and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The 15 leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.

History of prostate cancer in your family? Put down that glass of milk, and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug - and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number-one killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often to stop it in its tracks.

In addition to showing what to eat to help treat the top 15 causes of death, How Not to Die includes Dr. Greger's Daily Dozen - a checklist of the 12 foods we should consume every day. Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

5. The China Diet Study Cookbook: Plant-Based Whole Food Recipes for Every Taste!

Description

Use these guidelines of super healthy China Study Diet recipes and start treating your body how it deserves today!

Imagine a life where your waistline is the last thing on your mind. You're skinny, you feel good, and you look phenomenal. All of this is possible through the secrets that exist within this audiobook, The China Diet Study Cookbook: Plant-Based Whole Food Recipes for Every Taste! This audiobook contains proven secrets to living a longer, healthier, and more prosperous life.

If you've tried other diets in the past and have walked away feeling unfilled or as if you were right back at your starting weight months after discontinuing the diet, this audiobook is for you. The basis of any successful diet is to implement changes that result in a lifestyle change.

Especially in America, the idea of leading a healthy and fit lifestyle can sometimes seem like a dream and a nightmare all at the same time. On the one hand, there are multiple diets you can try that are popular at any given point in time, but often these diets seem like a fad. What's more, sometimes these diets don't even work, and you end up right back where you started.

The China Study Diet is different. After learning about the principles of the China Study Diet, you'll be given amazingly simple and delicious recipes that you can begin to integrate into your own life.

You are guaranteed to learn:

  • What the China Study Diet is and how you can benefit from it
  • How the China Study Diet can be exactly the lifestyle change that your life needs
  • Breakfast recipes
  • Lunch recipes
  • Dinner recipes
  • Dessert recipes
  • And many ways that you can make these recipes your own and fit them to your own desired tastes

6. Review and Analysis of Thomas M. Campbell II and T. Colin Campbell's: The China Study

Description

In today's diet-crazed society, one main theme seems to emerge. Carbohydrate-heavy foods are not good for you and if you eat them, you could get fat and even sick. This is a major principle of the low-carb movement. Is this assessment correct? What if that was all wrong? In The China Study, we will find out just how beneficial a plant-based diet is and why we don't need to fear carbs as much as we need to fear meat. In this edition of Summary Shorts, we will analyze and summarize the principles in The China Study and see how we can apply them into our daily diet and overall nutrition regimen. Enjoy!

7. China Study: Die wissenschaftliche Begrndung fr eine vegane Ernhrungsweise

Description

Der renommierte Ernhrungswissenschaftler T. Colin Campbell leitete die China Study - die umfassendste Studie ber Essverhalten, Gesundheit und Krankheit in der Geschichte der biomedizinischen Forschung. Auf Basis seiner 40-jhrigen Forschungsttigkeit erklrt Campbell die Zusammenhnge zwischen tiereiweireicher Ernhrung und der Entstehung von chronischen Krankheiten. Zudem gibt er konkrete Ratschlge, wie wir durch vegane Ernhrung gesundheitliche Vorschdigungen und chronische Krankheiten erfolgreich bekmpfen knnen.

8. The Silk Roads: A New History of the World

Description

It was on the Silk Roads that East and West first encountered each other through trade and conquest, leading to the spread of ideas, cultures, and religions, and it was the appetites for foreign goods that drove economies and the growth of nations. From the first cities in Mesopotamia to the emergence of Greece and Rome to the depredations by the Mongols, the transmission of the Black Death, the struggles of the Great Game, and the fall of Communism - the fate of the West has always been inextricably linked to the East.

By way of events as disparate as the American Revolution and the world wars of the 20th century, Peter Frankopan realigns the world, orienting us eastward and illuminating how even the rise of the West 500 years ago resulted from its efforts to gain access to and control of these Eurasian trading networks. In an increasingly globalized planet, where current events in Asia and the Middle East dominate the world's attention, this magnificent work of history is very much a work of our times.

9. Whole: Rethinking the Science of Nutrition

Description

What happens when you eat an apple? The answer is vastly more complex than you imagine.

Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences - and that's just from an apple.

Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional gold standard of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or prepackaged dinners that is "good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health.

InThe China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, inWhole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed.

Wholeis an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.

10. Conoscere The China Study: Il legame tra alimentazione e salute

Description

Considerato da molti la testimonianza pi completa e importante sullo stretto rapporto esistente tra cibo e salute, "The China Study" anche la ricerca pi esemplare sulle abitudini alimentari, la dieta e le malattie effettuata sugli esseri umani. Lo studio in particolare contrappone la realt statunitense con quella delle popolazioni pi povere della Cina rurale.

Profondamente influenzato dalle sue esperienze di vita sia personali che professionali, il dottor T. Colin Campbell, esperto di nutrizione e scienziato promotore di questo straordinario viaggio da una parte all'altra del mondo, riuscito a rivelare molte verit intorno a tutti quegli alimenti che da sempre crediamo sani ma che in verit non lo sono, dimostrando i vantaggi di una dieta basata su cibi naturali e vegetali e proponendo una soluzione semplice e alla portata di tutti: una dieta sana.

Conclusion

All above are our suggestions for china study audio book. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using china study audio book with us by comment in this post. Thank you!